Small Business Network - Stress Management
Date and Time
Tuesday Jul 14, 2015
11:00 AM - 12:00 PM EDT
Tuesday, July 14
11:00 a.m. - 12:00 p.m.
Location
Berkeley Electric Cooperative 2 Springhall Drive Goose Creek, SC
Fees/Admission
Cost: Free
Contact Information
761-8238 or 577-9549
Send Email
Description
Small Business Network - Stress Management
Stress is a normal part of everyday life, and our picture of overall health would not be complete without some consideration of how stress affects our emotional and physical health. This session will focus on how to find a level of stress that is manageable and how to avoid stress beyond that level. Don't miss this opportunity to discuss the basics of good emotional health, how to improve your self-image and become more self-aware, and how your emotional health ties in to your physical health.